Now that I have cured my candida, I have been working on my leaky gut, well I am not sure I had leaky gut, but I had many, many of the symptoms.
What is Leaky Gut?
Leaky Gut is when the gut wall or intestinal lining is damaged and unable to do their job properly. Briefly, it is when things that belong in the stomach and intestines leak out into the bloodstream and cause problems.
Here is the post I did on pictures of the inside of my stomach Pictures Of Candida In My Stomach.
Symptoms of Leaky Gut
Abdominal cramps
Allergies
Diarrhea
Fatigue or Fever
Food sensitivities
Gas and bloating
Skin rashes
Headaches
Irritability
Irritable bowel
Inflammation
Joint and or muscle pain
Memory loss
Poor concentration
Shortness of breath
Leaky Gut can lead to many things... Crohn's disease, multiple sclerosis, hives, inflamatory bowel disease, eczema, fibromyalgia, and many many other things.
What I did to heal my Leaky Gut
I used
L Glutamine
Rutin
Digestive Enzymes
Probiotics
I took 3 digestive enzymes before each meal
2 Times a day, at breakfast and supper, I took the Rutin and L Glutamine
I took 3 Probiotics before I went to bed
Tumeric also helps to heal the stomach so a lot of days, I would eat that with my meals or I would just put some on a spoon and eat it. It didn't taste as bad as you might think.
The herbs below are also useful in healing and restoring the mucosal barrier of the gut
Deglycyrrhizinated Licorice
Silymarin (Milk Thistle)
Slippery Elm
Aloe
Now I am not going to tell you my problems are not completely gone, but I no longer have a burn in my stomach and my food allergies are not as severe as they once were. For me that is a plus.
I am continuing to eat the way I have been, at least for the most part. I have added many different foods so I am pretty happy about that. I even made myself a small pot of chili last week... Of course I had to leave out the onions and garlic, but it still tasted very good. Hub even had some of it and thought it was pretty good.
The burn in my stomach is gone which is GREAT!!! But as I posted before My Tongue Tingles.
I am working on the tongue now so keep checking if you are having a problem like this.
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3 comments:
I have the candida and leaky gut with no end in sight yet. I get very discouraged, as I can't eat any foods close together, or else I get very dizzy and disoriented. My diet is so limited I have nocturnal leg cramps, heart palpitations, etc. I am 72 years old, and am getting very tired of fighting this battle. I believe I started with this whole mess after having antibiotics after gall bladder removal. I've also been diagnosed with gluten intolerance, so no grains, not even brown rice, as I react to all grains. I keep praying for a break thru, but so far one thing leads to another. Sorry for the length, just guess it was a need to unload.
I had the same problem with all grains.... any carbs.
Your leg cramps could be low levels of magnesium, potassium and possibly zinc.
About a month ago, my tongue started burning terribly. I can not figure it out...
I am working with a lady at Humaworm who is trying to get me back on track. If you want her email... let me know. Terry
Digestive disorders can lead to such problems that are unheard of.Like breathing problems even acute ones sometimes caused by gas.Therefore best way is to take care of health and look after the body.
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