It is sure not cheap to eat healthy...in fact it is down right expensive.
When I buy almond butter, It is at least $10.00 a jar. Sometimes I can get it for less, if I can find it on sale but for the most part it is around $10.
I decided I was going to try and make my own. I will tell you step by step and then I will have the recipe at the end.
First off, put your almonds on a ungreased cookie sheet and bake. I bake them at 390 degrees for 5-10 minutes watching them closely.
My food processer is in Pennsylvania and I am in Florida right now so I am using a blender. If you use a blender, you will probably be able to only do a few nuts
at a time.
I get all the nuts chopped after they are finished in the oven. They seem to chop much better baked than raw.
After all your nuts are chopped, you will probably need to use some oil to make them turn to nut butter. I use the cold pressed safflower oil that you see in the picture below. If you don't have the cold pressed, I am sure any oil will work. My sister uses coconut oil and it turns out very well.
Mix the nuts adding oil a little at a time and then add more nuts as you go so you don't bog your blender down.
Here is my ALMOND BUTTER (it looks a little light in the picture, but it isn't. I made my Hubs Pecan Butter and he loves it. I am going to try Walnut Butter next.
Nut Butter
2 Cups Desired Nuts
Roast at 390 degrees (watch these carefully so they don't burn) Bake stirring about 8 minutes or less.
Put into a Blender or food processor and process until they are chopped fine and start to ball together (If you use a blender, don't worry about them balling together...you will need to chop all the nuts first a few at a time). You can add a little oil (one teaspoon at a time) if you think it needs it ( In a blender it will need the oil). I use cold pressed safflower oil.
15 comments:
Terry, I want to try roasting the almonds beforehand at some point. I haven't done this yet, out of laziness... doing that extra step. Ha! I love how you post pics of the process. I really appreciate that. I should start doing that too. Again, the laziness thing kicks in. Anyway, enjoy the almond butter, and saving money! Always a good thing!
Sarah,
When you roast the almonds, it seems to bring out the oils in them and it also makes them easier to chop. or, I think it does.
I'm going to try this! I didn't even realize it was so easy. Thank you so much for your site. I just started the cleanse last week and am searching for lots of recipes to make my eating feel "more normal".
Also, do you know if almond butter okay in the first stage?
Colleen,
I did very well with the almond butter. I was sick a lot of the time but It wasn't the almond butter... a lot of it was die off.
Have you had the die off start yet? Oh my gosh..I don't wish that on anybody but if you have it, it means you are killing off the candida.
I would have thought making my own nut butters was complicated but your recipe makes it look pretty straight forward - and delicious! Thanks for sharing!
this sounds so easy! thanks for stopping by my place!
(p.s. my comment is through my main blog, you stopped by kathie's kreations....just wanted to clarify)
Oh, I adore homemade nut butters! I'm glad you shared this with us at Two for Tuesdays this week...hope to see you again! =)
I am familiar with store bought versions of this, I never realized that homemade nut butters are so easy to make. Thanks.
Almond nut butter is expensive when bought in stores. Maybe it is the tedious steps that makes it so.
Hi Terry and welcome to the two for tuesday recipe blog hop! Next time you make the almond butter try using raw almonds that you have soaked overnight in water and then roast them long and slow. This releases a lot of the "antinutrients" in the nuts and make the butter much more digestible! I am now following your blog and following on twitter. :) alex@amoderatelife
Oooh, can't wait, I've never tried walnut butter! Thanks for bringing your post to Two for Tuesday.
I agree -store bought is so expensive and I am sure yours tastes so much fresher! Thanks for linking this to Two for Tuesdays!
Can't wait to try - pecan butter sounds pretty interesting. Thanks for sharing.
Sue
I'll have to try this. It's pecan season right now, so it was a great time to see this recipe.
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